Clean Face

The face is something that easily develops some problem or the other especially during puberty. This is because, during puberty, many new chemicals and hormones are produced in the body, which are excreted out of the body in the form of oil. If not cleaned properly, this oil gets stored in the pores and act as a breeding ground for bacteria.

The face is exposed to a lot of dirt and bacteria, as it is during this age that kids move out a lot and have a lack of cleanliness. This bacterial action and the fight between your white blood cells and bacteria cause the formation of pus and pimples and acne. Some of the simplest ways of preventing this is by cleaning your face at least twice a day and by washing your face every time you comeback from outside. 

It is better to use an antiseptic soap that is very mild on your skin as too much of chemicals can lead to other problems. You must try to avoid cosmetics as this could cause the natural glow in your face to fade and can increase the wrinkles on your face if used on a regular basis.

Multi vitamin capsules and lot of fresh juices which contain a lot of water in them are very important as they make you sweat more and help get the oil and dirt out of your pores. Avoid too much of junk food and oily food. Cleanliness and a balanced diet will take care of your facial skin.